Paneer Butter Masala: A Culinary Jewel from North India

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Venture into any Indian restaurant around the world, and you’re likely to find Paneer Butter Masala gracing the menu. This iconic North Indian dish, replete with the velvety embrace of its rich tomato gravy, embodies the luxurious essence of Indian cooking. Each bite offers a delightful dance of flavors – the tang of ripe tomatoes, the warm hug of butter and cream, and the tender melt-in-your-mouth paneer cubes, all beautifully intertwined with aromatic spices.

Paneer Butter Masala
Paneer Butter Masala

Paneer Butter Masala’s allure comes not just from its delicious flavor but also from the many different ways it may be prepared. This dish is excellent for a comforting weeknight dinner or a relaxed weekend brunch since it pairs beautifully with fluffy naans, crisp parathas, or steaming rice. Its fans often feel a rush of nostalgia and excitement whenever they indulge in it because of the way it transports them back in time with its rich color, smooth texture, and seductive scent.

Whether you make it at home or order it at your favorite restaurant, you are continuing a practice that goes back hundreds of years. Paneer Butter Masala is a dish whose recipe has traveled the world and back, from kitchen to kitchen and from generation to generation. It shows why everyone should enjoy Indian food.

What To Serve With This Recipe?

Paneer Butter Masala, with its rich and creamy consistency, pairs beautifully with a variety of accompaniments. When planning a meal around this iconic dish, consider the following options:

  1. Breads:
  • Naan: A soft, leavened bread baked in a tandoor.
  • Roti or Chapati: Whole wheat flatbreads.
  • Paratha: Layered or stuffed flatbread, often with ghee or butter.
  • Tandoori Roti: Whole wheat bread baked in a tandoor.
  1. Rice Dishes:
  • Plain Basmati Rice: The subtle fragrance of basmati complements the rich gravy.
  • Jeera Rice: Basmati rice flavored with cumin seeds.
  • Pulao: A lightly spiced rice dish with vegetables or meat.
  • Biryani: A more heavily spiced rice dish, often layered with meat, vegetables, and sometimes eggs.
  1. Side Dishes:
  • Raita: A yogurt-based side dish, which can be made with ingredients like cucumber, onion, pineapple, or boondi.
  • Papad: A thin, crispy snack made from lentil or chickpea flour.
  • Pickle (Achar): A variety of pickles, such as mango, lime, or chili, can add a tangy touch.
  • Salad: A simple salad with onions, tomatoes, and cucumbers with a sprinkle of chaat masala.
  1. Beverages:
  • Lassi: A yogurt-based drink, which can be sweet or salty.
  • Masala Chai: Spiced tea with milk.
  • Mango Lassi: A sweet drink made with yogurt and mango pulp.
  1. Desserts (for after the meal):
  • Gulab Jamun: Soft dumplings soaked in sugar syrup.
  • Rasgulla: Spongy balls made from chhena (an Indian cheese) soaked in sugar syrup.
  • Kheer: A rice pudding flavored with cardamom and garnished with nuts.

Selecting a mix of these accompaniments can create a well-rounded and satisfying meal that enhances the flavors and experience of enjoying Paneer Butter Masala.

INGREDIENTS

  • Onions: A foundational ingredient in many dishes, onions, when sliced and cooked, impart a sweet, caramelized flavor that adds depth to the base of the dish.
  • Tomatoes: These juicy fruits provide tanginess and a rich texture, acting as the primary body for many Indian gravies.
  • Green chillies: Introducing a spicy kick, green chillies can elevate the heat and provide a fresh contrast in flavor.
  • Ginger-garlic paste: A staple in Indian cooking, this paste combines the zestiness of ginger with the robust flavor of garlic, enhancing the overall taste.
  • Oil: A versatile medium for cooking, oil aids in sautéing and frying, allowing ingredients to release their flavors.
  • Butter: Adds a rich, creamy texture and a hint of indulgent flavor to dishes.
  • Green cardamom, cloves, cinnamon stick, bay leaf, cumin seeds: These whole spices infuse the dish with a warm, aromatic essence typical of Indian cuisine.
  • Water: Used to adjust the consistency of the dish and help integrate the flavors.
  • Turmeric, red chilli, kashmiri red chilli, and coriander powders: A spice blend giving the curry its distinctive color, heat, and a rounded earthy flavor.
  • Salt: Enhances the natural flavors of ingredients.
  • Paneer: A fresh cheese common in South Asian cuisine, paneer adds a soft, chewy texture and mild taste.
  • Garam masala & paneer masala: Spice blends that infuse the dish with warmth and a layered depth of flavor.
  • Honey or sugar: Balances out the spice with a touch of sweetness.
  • Fresh cream: Imparts a velvety smoothness and rich taste to the curry.
  • Coriander leaves: Fresh, aromatic herb that adds a burst of color and a refreshing taste.
  • Kasuri methi: Dried fenugreek leaves which, when crushed, give the dish a fragrant and slightly bitter undertone.

NUTRITIONAL BENEFITS

Paneer Butter Masala is not only a tantalizing treat but also a dish replete with health benefits. Central to it is paneer, abundant in protein and calcium, making it a prime choice for vegans and those prioritizing bone health. Additionally, the foundational ingredients, onions and tomatoes, are antioxidant powerhouses. While onions work to lower blood pressure and combat inflammation, tomatoes contribute vital amounts of vitamin C, potassium, and the antioxidant lycopene.

Adding zest are green chilies, teeming with vitamin C and metabolism-boosting capsaicin. Ginger and garlic, besides imparting aroma, are therapeutic. Both counter inflammation, with ginger further aiding digestion. The distinct flavors of cardamom and cumin serve a dual purpose: they enhance taste and possess health benefits like aiding digestion and balancing blood sugar levels. The dish’s golden touch, turmeric, brings in its prized component, curcumin, known for anti-inflammatory prowess.

Red pepper powder infuses warmth and a dose of vitamin A. The unique dried fenugreek leaves (‘Kasuri Methi’) elevate the taste while potentially reducing cholesterol. Honey, introduced for sweetness, also contributes antioxidants.

However, a word of caution: the lusciousness of Paneer Butter Masala comes from butter and cream. Their sumptuousness is undeniably delectable, but moderation is key to relishing this dish while ensuring a balanced diet.

Let’s jump right into the recipe details:

Paneer Butter Masala: A Culinary Jewel from North India

5.0 from 1 vote
Recipe by Shahnaz Course: Veg recipesCuisine: North, IndianDifficulty: Intermediate
Servings

4

servings
Prep time

15

minutes
Cooking time

30

minutes
Calories

400

kcal

A rich and creamy North Indian curry featuring soft paneer cubes simmered in a spiced tomato-based gravy.

Ingredients

  • For the Masala
  • 2 2 medium-sized onion, sliced

  • 2 2 medium-sized tomatoes, roughly chopped

  • 3 3 green chilies, slit

  • 1 teaspoon 1 ginger-garlic paste

  • 2 tablespoon 2 oil

  • 1 tablespoon 1 Butter

  • 3 3 pods of green cardamom

  • 3 3 cloves

  • 1/2 inch 1/2 cinnamon stick

  • 1 1 small bay leaf

  • A pinch of cumin seeds

  • 1/2 teaspoon 1/2 red chili powder

  • 1/4 cup 1/4 water

  • For the Curry
  • 2 tablespoon 2 oil

  • 1 tablespoon 1 butter

  • 1/2 teaspoon 1/2 turmeric powder

  • 1/2 teaspoon 1/2 red chili powder

  • 1/2 teaspoon 1/2 Kashmiri red chili powder

  • 1/2 teaspoon 1/2 coriander powder

  • Salt, to taste

  • 225 grams 225 paneer, cubed

  • 1/4 teaspoon 1/4 garam masala powder

  • 1/4 teaspoon 1/4 paneer masala

  • 1 teaspoon 1 honey or sugar (optional)*

  • 3 tablespoon 3 fresh cream

  • Coriander leaves, for garnish (optional)*

  • A pinch of Kasuri methi (fenugreek leaves) (optional)*

Directions

  • Preparing the Masala Base:

    In a pan, heat 2 tablespoons of oil and 1 tablespoon of butter. Once melted, add cumin seeds, green cardamom, cloves, cinnamon, and bay leaf. Sauté until aromatic.sauteing whole spices
    Add sliced onions and cook until they turn translucent. Add the ginger-garlic paste and sauté for a couple of minutes until the raw smell goes away.adding onionadding ginger-garlic paste
    Introduce the roughly chopped tomatoes, cashews and slit green chilies. Add red chili powder along with some salt to taste and mix well. Cook until tomatoes soften and the oil starts separating from the mixture.adding green chiliesadded cashewsadding saltadded red chili powder with chopped tomatoes
    Add 1/4 cup water and let it simmer for 5-7 minutes. Turn off the heat and let it cool. Once cooled, blend this mixture into a smooth paste.added waterblended pureed masala
  • Preparing the Curry:

    In the same pan, add 2 tablespoons of oil and 1 tablespoon of butter. Once hot, add turmeric powder, red chili powder, Kashmiri red chili powder. Mix and sauté for a minute.adding spices
    Pour in the blended masala paste and add salt, coriander powder. Cook for 5-7 minutes until well combined and aromatic.added blended masalaadded spices
    Preparing the Curry:

    In the same pan, add 2 tablespoons of oil and 1 tablespoon of butter. Once hot, add turmeric powder, red chili powder, Kashmiri red chili powder. Mix and sauté for a minute.adding spices
    Pour in the blended masala paste and add salt, coriander powder. Cook for 5-7 minutes until well combined and aromatic.added blended masalaadded spices
    Add water to adjust the gravy consistency and let it simmer for a minute or until the oil separates.added water to adjust the consistency of the gravyoil separates from the gravy
    Add the paneer cubes and mix gently, ensuring they are well coated with the masala.
    added paneer cubes
    Season with salt, garam masala, and paneer masala. If the curry is too tangy, add honey or sugar to balance the flavors.added garam masala and paneer masalaStir in 2 tablespoons of fresh cream and simmer for 5 minutes.added fresh cream
    Garnish with an additional tablespoon of cream, 1/2 tablespoon of butter, coriander leaves, and a pinch of Kasuri methi, if using.Paneer butter masalaServe hot with naan, roti or rice.

    Enjoy your homemade Paneer Butter Masala!

Notes

  • Paneer Texture: Overcooking can make it rubbery; not soaking can leave it hard.
  • Gravy Issues: Inconsistent consistency from not simmering adequately or overcooking, and imbalance from using wrong proportions of onions or tomatoes.
  • Flavor Imbalances: Over-spicing or under-spicing, and a bitter taste from excessive dried fenugreek leaves (Kasuri Methi) or burnt ingredients.
  • Storage & Dietary Concerns: Risk of spoilage if not refrigerated promptly and may not cater to specific dietary needs without modifications.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories400
  • % Daily Value *
  • Total Fat 30g 47%
    • Saturated Fat 15g 75%
  • Sodium 400mg 17%
  • Potassium 10mg 1%
  • Total Carbohydrate 20g 7%
    • Dietary Fiber 4g 16%
    • Sugars 10g

  • Vitamin C 40%
  • Calcium 40%
  • Iron 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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